Harold Wood Park is a large area of open amenity grassland with a grid of footpaths providing the opportunity for circular walks from the car park.
There is a large play site towards the south-east of the park and a teenage area close to the main car park.
Tennis courts, football pitches and two cricket tables give an opportunity to participate in a variety of sports activities.
The variety of trees, meadows and the river enhance the diversity of the park which offers good opportunities to watch wildlife in a relaxed atmosphere.